Question 1

What is BloomYourGut?

Accepted Answer

BloomYourGut is an evidence-based gut health platform that combines research-backed articles, smart tracking tools, and AI-powered insights to help you understand and improve your digestive health. Every piece of content is sourced from peer-reviewed research on PubMed.

Question 2

Is this medical advice?

Accepted Answer

No. BloomYourGut provides educational health information based on published research, but it is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your diet, supplements, or treatment plan.

Question 3

Who writes the articles?

Accepted Answer

Our content is authored by a team with backgrounds in nutrition science and gastroenterology research, and reviewed by registered dietitians and healthcare professionals. Every article goes through a rigorous review process before publication.

Question 4

How is BloomYourGut different from other health sites?

Accepted Answer

We focus exclusively on gut health, source every claim from PubMed, use an evidence grading system (Strong, Moderate, Preliminary, Insufficient), and provide interactive tools like symptom tracking and AI-powered analysis. We never promote unverified trends or miracle cures.

Question 5

Is my health data private?

Accepted Answer

Absolutely. Your health data is encrypted at rest and in transit. We never sell personal data to third parties. You can export or delete your data at any time. See our Privacy Policy for full details on how we protect your information.

Question 6

What is the gut microbiome?

Accepted Answer

The gut microbiome is the community of trillions of microorganisms (bacteria, fungi, viruses, and archaea) living in your digestive tract. These organisms play crucial roles in digestion, immune function, vitamin synthesis, and even mental health through the gut-brain axis. Research shows that microbiome diversity is generally associated with better health outcomes.

Question 7

What are FODMAPs?

Accepted Answer

FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) are short-chain carbohydrates that are poorly absorbed in the small intestine. For people with IBS, FODMAPs can trigger symptoms like bloating, gas, and abdominal pain. A low-FODMAP diet, developed at Monash University, is a clinically validated approach to identifying food triggers.

Question 8

How do probiotics work?

Accepted Answer

Probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit. They work through multiple mechanisms: competing with harmful bacteria for resources, producing antimicrobial compounds, strengthening the gut barrier, and modulating the immune system. Effects are strain-specific, meaning different probiotic strains have different benefits.

Question 9

What is SIBO?

Accepted Answer

SIBO (Small Intestinal Bacterial Overgrowth) is a condition where excessive bacteria grow in the small intestine, which normally has relatively few bacteria. Symptoms include bloating, gas, diarrhea, and abdominal pain. Diagnosis typically involves a lactulose or glucose breath test, and treatment usually includes targeted antibiotics and dietary modifications.

Question 10

Can gut health affect mental health?

Accepted Answer

Yes. The gut-brain axis is a bidirectional communication system between the gastrointestinal tract and the central nervous system. Research has shown that gut bacteria produce neurotransmitters like serotonin (approximately 95% of serotonin is produced in the gut), GABA, and dopamine. Studies link gut microbiome imbalances to conditions like anxiety, depression, and stress responses.

Question 11

How does the symptom tracker work?

Accepted Answer

The symptom tracker lets you log daily digestive symptoms (bloating, pain, gas, etc.) along with severity ratings. Over time, it identifies patterns and correlations with your food diary entries, helping you understand which foods or behaviors trigger your symptoms.

Question 12

What is GutScore?

Accepted Answer

GutScore is our proprietary algorithm that synthesizes your tracking data (symptoms, food diary, supplements, lifestyle factors) into a single 0-100 metric. It helps you see your overall gut health trajectory at a glance and identifies which factors most influence your score.

Question 13

How does the AI gut assistant work?

Accepted Answer

Our AI assistant uses your tracking data combined with published research to answer gut health questions, identify correlations in your data, and provide personalized recommendations. It always cites its sources and clearly distinguishes between well-established science and preliminary findings.

Question 14

Can I export my health data?

Accepted Answer

Yes. You can export all your tracking data (symptoms, food diary, supplements, GutScore history) as a CSV or PDF report at any time from your dashboard settings. This is useful for sharing with your healthcare provider.

Question 15

What plans do you offer?

Accepted Answer

We offer three plans: Bloom ($7/month) for full article access and basic tracking, Pro ($29/month) for advanced analytics and AI assistant, and Consult ($149 one-time) for a personalized gut health consultation. Annual plans are available at a discount. Free users can access a limited number of articles and basic features.

Question 16

Can I cancel my subscription anytime?

Accepted Answer

Yes. You can cancel your subscription at any time from your account settings. You will retain access to your paid features until the end of your current billing period. No cancellation fees, no questions asked.

Question 17

What payment methods do you accept?

Accepted Answer

We accept all major credit cards (Visa, Mastercard, American Express, Discover) through Stripe, our secure payment processor. We also support Apple Pay and Google Pay where available.

Question 18

Do you offer refunds?

Accepted Answer

We offer a full refund within the first 7 days of any new subscription if you are not satisfied. After 7 days, we prorate refunds on a case-by-case basis. Contact support@bloomyourgut.com for refund requests.

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